Health is the most valuable thing a person has in his life. How to increase strength after 50 years and keep it in a mature old age? For representatives of the stronger sex, who have crossed the threshold of 50 years, this issue is very important, as in adulthood, many men complain of poor erection quality and decreased strength. There are many factors that can have a negative impact on a man's sexual health after 50. These can be external stimuli and various internal disorders in the body. In addition, weak strength in men is often observed after a penile injury. But still, the main provocateur of sexual impotence is a decrease in the level of the male hormone - testosterone.
It is not worth ignoring the first signs of impotence, as this inevitably leads to a complication of the overall clinical picture. Treatment of strength in men after the age of 50 is chosen based on the etiology of the disease and the individual characteristics of the patient.
To restore and maintain strength, it is necessary to immediately seek help from a specialist, undergo an examination and identify the cause of the unpleasant disease. This will allow the appointment of appropriate treatment, which directly aims to eliminate the cause of erectile dysfunction, and not its symptoms.
Drug treatment
Restoration of strength in men is possible due to medication. Modern medicine offers many different medicines to increase strength. Medications that can give a temporary effect are especially popular. The mechanism of action of these synthetic drugs is aimed at vasodilation and increased blood flow to the pelvic organs. Therefore, they are prescribed only if the decrease in male strength is accompanied by vascular dystonia.
Each drug has its own characteristics of use and contraindications, including mainly cardiovascular disease. They vary in duration of action and magnitude of severity of side effects. It is not recommended to use such funds without consulting a specialist.
Homeopathic medicines are in high demand among the representatives of the strong half of humanity, which help to increase lust and increase the duration of sexual intercourse. Unlike drugs that have only a single stimulant effect, these drugs eliminate the main cause of erectile dysfunction, which is vascular endothelial dysfunction. Thanks to the herbal ingredients that make up the preparations, high efficiency and harmlessness is achieved. It is not recommended to take medication for people with hypersensitivity to the ingredients.
With hormonal imbalance, androgenic drugs are prescribed. Treatment with these drugs helps increase the concentration of testosterone in plasma, which supports the psychological and physical health of men, and also in lowering the globulin that binds sex hormones.
It should be borne in mind that irrational use of hormonal drugs can cause a number of serious effects and complications.
Medicinal ointments and day creams are no less popular for boosting potency. The most important advantage that medicines have is the rapid achievement of the effect after application. The action of the gel and oil occurs due to the active substance, which is absorbed into the tissues of the penis, increasing not only the erection, but also the sensitivity of the organ. Moreover, this form of drug release does not imply risks to health damage, as it does not interact with the gastrointestinal tract and does not penetrate into the bloodstream. Most medicines for external use for strength consist of a complex of herbal herbs as well as specific substances that have a beneficial effect on male strength. They are free from side effects and have virtually no contraindications. An exception is individual intolerance in the form of allergic reactions.
Treatment with folk remedies
There are a large number of popular methods for increasing male potency after 50 years. But before using any of them, it is necessary to get the permission of the doctor.
To restore sexual function, folk healers suggest taking a decoction of hop hop cones. To prepare it, you need to take 1 tbsp. l chopped cones, pour a glass of boiling water and simmer on low heat for 10-15 minutes. Once the soup is ready, drain and take half a glass 2 times a day.
Herbal preparations are very popular to increase lust and power. To prepare an effective herbal remedy, you will need a collection of raspberry, blackberry, strawberry and black grape leaves. It is necessary to prepare the product as follows: 3 tablespoons. pour the mixture with a glass of boiling water and simmer on low heat for 10 minutes. Take warm as tea, several times a day.
An infusion based on schisandra chinensis is very effective for sexual dysfunction in men. Simple to prepare the product: 1 tablespoon. dried lemon fruits pour a glass of boiling water. Let it bake for 3 hours. Take medicine for 1 tablespoon. l2 times a day.
Alternative medicine recommends the use of St. John's wort, lemon balm, hawthorn, oak, calendula, thyme, nettle, aloe, horse chestnut for the treatment of male diseases.
Baths to increase power
To restore strength in men after 50 years, it is recommended to supplement the therapy with therapeutic baths. The most effective are the lower body contrast baths, the essence of which is the alternation of cold and hot water. The total duration of the procedure is not more than 15 minutes.
In the treatment of impotence, sitz baths have a very good effect. The simplest and most affordable remedy for this method is an infusion of laurel leaves. To increase the effect, you can also add chamomile infusion. The water should be warm (+ 37. . . + 38 ° С), not hot. The duration of the procedure is 15 minutes.
Essential oils will help maintain masculinity. Cardamom is an effective remedy for erectile dysfunction. In addition, it has a tonic effect on the human body as a whole. Jasmine oil can be used to increase testosterone levels and improve circulation. Ginger, cinnamon, mint are used as a stimulant and tonic. Sandalwood, sage, calamus, eucalyptus will help awaken the masculine principle. Citrus scents can not only enhance the emotional background, but also enhance intimate feelings.
To prepare a bath, you just need to add a few drops of ether to the water. You should stay in the water no more than 15 minutes.
Exercises to increase strength
Sex therapists claim that exercise can regain lost sexual performance if done responsibly.
A specially developed set of therapeutic exercises not only improves male potency but also prevents the development of diseases such as prostatitis, vesiculitis and prostate hyperplasia.
Such activities are extremely beneficial for men who are inactive or have problems with excess weight.
Prevention and balanced nutrition
Many representatives of the stronger sex are wondering how to maintain male strength. As a rule, a person's health depends directly on the lifestyle he leads. To maintain sexual function, first of all, it is necessary to give up bad habits and lead an active lifestyle.
The basis of sexual health and the key to maintaining the erectile function of every man is a rich and balanced diet. Therefore, the first step on the path to proper nutrition is to create a balanced menu.
A man's diet should be varied, including low-fat meats, fish, seafood, vegetables and fruits, whole grains and dairy products. All nuts are useful for improving strength. They are rich in vitamin E, which the male body needs to maintain erectile function. Onions, garlic and spices like ginger, cumin, parsley and dill have a positive effect on men’s sexual health. The benefits of freshly squeezed juices are undeniable: by taking them regularly and in moderation, you can perfectly improve the health of your body.
It is recommended to use honey in the daily diet. It contains a large amount of potassium, which is necessary for men for excellent strength. Importers It is important to include in the menu foods that contain zinc, which is necessary for the proper and long-term functioning of the hormonal system. A useful mineral is found in buckwheat, beans, turkey.