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The best folk remedy to increase potency in men

The term "power" in medicine refers to the capacity of men of the sexual relationship. According to the world Health Organization, only 30% of men today can boast of good sexual and reproductive health of the system: the remaining 70% are faced with various sexual problems, the main of which the and erectile dysfunction. This pot symptom appear at any age. The great value has the way of life that leads the man, the presence of chronic diseases, nutrition and other factors balanced it may affect the operation of the main "male" body.

Honey dried fruit and nuts

Let's look at the most effective ways to increase the potency of folk remedies for 3 days or more representatives of the stronger sex.

Honey with nuts

  1. Both components take in equal proportions and thoroughly mixed, the nuts must be pre-crushed.
  2. Drink a mixture of 2 teaspoons, original works of art of meals with milk, morning and evening.

Pomegranate juice

If you drink the pomegranate juice for about a month every day you already feel the effect. And good since the improvement of the blood circulation and as a result accelerates the inflammation of the body. Therefore, the pomegranate juice and a excel·quaresma folk remedy to increase potency in the housing direction side effects.

Nap

  • Naps are helpful to combat erectile dysfunction. This vegetable, a consume fresh and boil in water.
  • You can cook it in milk, but will increase the effect.
  • And you can mix with other vegetables, make salad. For example, a salad of carrot and turnip.

Juice of carrot

  • You can drink half a Cup three times a day meals original work of art.
  • The carrot in and of itself, circulation improves and blood flow to the pelvis, increases the combat efficiency male organ.

Tincture of berries, Rowan, rose hips and leaves of currant

Consider the following method of preparation of tincture to increase the potency of remedies a home popular for homes.

  1. Take the berries of the mountain ash in the amount of 150 grams, berries of rosa mosqueta 50 grams and the leaves of the gooseberry, also, in the import of 50 grams. However, if they wash s pour un litre of water.
  2. Begin a can you cook on the fire lent. Boiling maintain When it is in the fire for 20 minutes.
  3. Let it cool down. Now, you can drink 3 times a day, in a volume of 200 ml at a time.

Banana and yogurt

Com offers this mix:

  1. Take the half of banana I put in a cup, in a chopped for a too thick.
  2. Fill with a cup too much of yogurt, add sugar to taste and all mix thoroughly the fins dissolved.
  3. And Tasty healthy drink original works of art of a meal or before exercise.
  4. Instead of yogurt can use sour cream or varenets.

The advantages of the mix

  • In addition to the fact that the banana helps to increase the duration of intercourse and improve virility. We have previously written about the increase of the resistance in bed with a good techniques for this.
  • I dairy products reproductive health to improve the capacity and the maximum yield of the seed.
  • Together, they give un effect major, and the mixture is considered that the housing folk remedy to increase potency quickly.

Some seafood

  1. Squid;
  2. Cancers;
  3. Mussels and oysters;
    4. Mussels
  4. The mackerel;
  5. Rapana.

All of these are shellfish considered aphrodisiacs I are always increase the activity on the bed.

All dyeing

Finely crumble two cloves of garlic and pour ordinary boiled water. This mix of providing for two weeks. Then use the import a teaspoon per day. In general, the whole, always useful for the stronger sex on the bed.

A love potion of fruits and wine

  1. Take in the amount of 100 grams of dried apricots, prunes and raisins, respectively. For them roll in the cinnamon to taste sugar and a tablespoon. As allowed spices cardamom, and cloves.
  2. The mixture resulting was left un good red wine and fermented at low temperature: the first half-hour opened with the original cover art work and at the same time with tightly closed.
  3. Like a sweet drug taken for the treatment of power in the remedies most popular homes and 3 times in a day.

Api

  • And the hormone that stimulates the desire towards women.
  • Use it in your vegetable salad or as a garnish to eat for meat.
  • Some, like the soup of this ingredient. Add as a condiment for seafood. Even drink the juice of the api.
  • You can use its leaves, stems. Useful root.

According to o roasted tomatoes

A Better food vegetable heat treatment original work of art. Best to heat them or you can cook. In this form they are stronger and increase the function of the glands sexual. The tomatoes also add in a pizza or pasta.

Soup special recipe

In the age-old folk remedy to increase potency in the houses original work of art for 50 years, this soup special of meat. It will also be useful for young people.

The recipe follows:

  1. For the soup take the meat of beef from the bone (also suitable for rabbit meat, meat of horse or Turkey), finely crumble onions. Add also the almonds and the naps and the carrots.
  2. All of this boiled in the water and boil for 30 minutes, add the parsley.
  3. To eat the dish hot, sprinkling with sour cream.

Sea buckthorn berry

The fruit of sea buckthorn is useful in any form:

  • salads with oil and sea buckthorn;
  • sea buckthorn juice;
  • tea of sea buckthorn berries;
  • jams and preserves.

How to make-tea of sea buckthorn

  1. Take the berries of sea buckthorn and pour the already boiled water in a ratio of 3 tablespoons of fruit per litre of boiling water.
  2. Insist on half an hour.
  3. Original work of art to drink the mixture, filtering out the fruit, a Cup twice a day.
  4. Popular In medium power homes fast action and can be drunk along with honey.

Sea buckthorn berry improve sexual virility for homes struggling with impotence and regulation of the production of hormones.

Quail or chicken eggs

Quail eggs can be consumed in its raw and in the form of omelette. Eggs desirable to use raw. You can make scrambled eggs and add to the onion, which will increase the effect.

Dairy products

Useful to drink the milk of our own, or to drink second. Improving the reproductive capacity. In addition, for male power there are the following dairy products:

  • Mother;
  • yogurt;
  • cheese;
  • yogurt;
  • hard cheese;
  • sour cream.

The Herbs best What

Between the green occupy a special place:

  1. Parsley (normalizes and increases the level of male hormones).
  2. Spinach (normalizes the blood circulation in the body).
  3. Onion (improvement of testosterone levels and enhances desire).

All of these types of vegetables are good that you can add as condiments to the first, second dish or in salads.

Add greens to your diet and less concern on the subject of how to increase the potency of men in the home.

Porridge with fruit and nuts according to

  • In the same proportion take raisins, shelled plums, figs and walnuts, shelled.
  • All this is well mixed and grind. You can add honey to taste.
  • Eat it original works of art dinner fees for tablespoons.
  • Get a delicious, useful and to increase the power in the remedies homes popular.
  • To drink porridge, can take varenets or yogurt to taste.

Perform Kegel exercise

Ancient wise Taoists This exercise to increase the power to avoid examining the male and also the premature termination of the session. Very practical and popular.

  1. The essence of this exercise d and d stress to the pubic-coccygeal muscles (helps us stop the liquid jet to the bathroom when you go to the un number).
  2. You can do short tension of relaxation, and of this muscle, or of a long tension for a few seconds. You can run anywhere, nobody will know.
  3. Another way of formacio. When the male organ is in preparation, you can make it jump by compressing and relaxing the same muscles Kegel. We have already spoken of doing Kegel exercises for the households at home.

Exercise for the pelvis and not only

Resort to physical exercise, a necessity, especially if you sit at work and much.

Everything is that the blood flows pelvis to improve blood flow in the penis.

Examples:

  • Regular is put in the squats.
  • The knees, standing on the shoulder of the same way for several feet.
  • Crunches (hands behind the head, legs, closed, up and down the body).
  • Run long distances and an old and proven folk remedy to enhance male potency.
  • Ass exercises. For example, "boat" (lying on the ventre I got up to go forward the hands, and the same with the legs, but in the opposite direction).
  • Stretching inguinal muscles.
  • Useful movement of rotation of the pelvis.

About these and other year d popular that we have to do here.

Pumpkin seeds or pumpkin seed oil

Pumpkin seeds improve libido, restore your virility.

Most pumpkin seed oil increases the reproductive function, the improvement of the production of male hormones.

Useful pumpkin seeds with honey:

  1. Semeny makes raw, finely chopped.
  2. Mixed with honey in equal proportion and consume about 5 times a day a tablespoon.

We write un article about how to increase the power works of original art from 50 years in the home. Pumpkin seeds are one of the solutions to the problem.

Infusion of nettle leaves, a un ingredient for soups

  • The leaves of the nettles wash and leave to dry. They are then finely pulverized.
  • Original works of art of nettle pour boiled water in the ratio of 100 g to 300 ml of invest.
  • Take the mixture 3 times a day before eating.
  • Rinsed leaves of stinging nettle also s added to soups, dishes.
  • The benefits of The nettle, and which improves the strength of the sexual libido. Use to eat nettle leaves to a good response to the question about what folk remedies to increase potency in the housing.

With Ginger honey

Ginger with honey
  • Dry ginger along with honey in the proportion used equal to three times a day for half a teaspoon. Washed down All this with water.
  • Ginger not only stimulates the male power, but rather reinforces, the system also immune.

With Ginger honey and useful for the crianca people and for those who asked about menopause, how it affects the housing.

Tincture of fruits of the forest, asparagus

  • Take 11 berries of asparagus, washed and allowed to invest in a thermos with just-boiled water in a volume of 400 ml of 7 hours approximately.
  • The mixture resulting is consumed before a restaurant meal, 50 ml of three times in a day.
  • Asparagus and good to avoid examine the prostate and to improve male strength.

Tincture of the root of ginseng

  1. The root of the ginseng in the form of dust pouring vodka. The root and taken in a proportion of 1 for every 20 a vodka, respectively.
  2. The dye, to be put in its place, covered from light, and do not touch for two weeks.
  3. Use the mixture let it go for 20 for 2 times a day before eating.
  4. The and already the Ginseng useful that increases the amount of male hormones and in the improvement of the capacity of the reproductive house.
  5. Ginseng and considered to be in the company of the un folk remedy to increase potency in the housing. There is only one thing. It is not recommended to drink before going to sleep.

Ginseng in addition, we also talked about the web site and in special techniques for those who have lost the erection.

Considered The next to the thyme.

Tincture of thyme

  1. Flowers Make the shrub, washed pour and s water in the boiled proportion of 1 to 2. The mixture is let me rest for a day. Original works of art of the drink 2-3 times a day.
  2. Tincture of thyme useful for preventing the appearance of impotence and or prostatitis, this makes the production of hormones.

A mixture of coriander and parsley

Coriander dry your affected and crushed. Add the parsley and the whole is filled in with boiled water. The mixture is let me rest for a day. Tincture can be drunk with food or just during the day.

Tincture of the flowers of Hypericum

  • The flowers of the herba de Sant Joan wash and boil in water in the proportion of 100 g to 300 ml of fluid within 10 minutes.
  • The dyeing is let me to rest for 24 hours. I drink about 3 times per day in an amount of 50 g.
  • Reset the circulation Dyeing of the blood in the body, including the organs of the pelvis.
  • Herba de sant Joan, one of the bones of the herbs, which the increase of power in the housing and a folk remedy for libido.

A blend of calamus root

  1. Rhizome finely ground I pour vodka in the ratio of 2 tablespoons per 150 ml, respectively.
  2. The mixture is let me rest for three days. Original works of art of the drink 10 drops twice a day.
  3. The root of this other herba calamus as chewing gum.
  4. The pros and the roots of herba and that it"helps one to strengthen the rigidity of masculinity.

Flowers lungwort

  • To study the infusion of 20 grams of flowers that dry your affected lungwort I pour un glass of boiling water.
  • Allow steep for 15 minutes.
  • Drink the broth resulting three times a day before meals.
  • You can add vegetables to salads or dishes.
  • Therefore, with these tips, you can know everything about how to restore the power popular homes remedies sense medication.

Compress the Un with ice

  1. Take some ice cubes and crumble it into small pieces. The particles crushed wrapped with gauze five layers to avoid examining the freezing.
  2. Now cheesecloth alternatively with ice applied to neck original work of art by the pit I end up in the eggs. For each area, to stay no more than 1 minute.
  3. The procedure is repeated 3-4 times.

Useful or contrast shower, steam bath

Take time in the morning or before you go to sleep, take a cold shower. Ex: in this habit.

Their feelings gradually change the temperature of the water, do not go directly to the ice water.

During shower always listen to your body: feeling cold, change in the heat and will keep hot.

Improving the Contrast shower blood flow in the male organ and affects its maximum yield.

Any recommendations

  1. Bath Make a difference as often as possible. This Council was divided wise Taoist more with his disciples.
  2. Abstain from alcoholic beverages.
  3. Stop Smoking.
  4. Less fat, fried foods in the diet.
  5. Use the sleep mode, which reduces the amount of stress and have a positive impact on virility.
  6. Don't forget to do physical exercise, move more, exercise.

And all of This. Now you know un lot of methods and folk remedies to increase potency in the homes, collected immediately in the article.

Also be sure to apply them together with the products of our website. Be healthy! Very diverse folk remedies can be sure a lot to increase the power. Among the many a variety of recipes of traditional medicine are required to select the most sure and apply them permanently. And what are the best tools, every home must by law decide for yourself.